Bruxism

"Keep a stiff upper lip" or "get a grip!" That is often the advice we get—and give—on how to cope with stress.

If we take it literally, the result can be teeth grinding or jaw clenching. It's called bruxism, and often it happens as we sleep, caused not just by stress and anxiety, but by sleep disorders, an abnormal bite, or teeth that are missing or crooked. Some sufferers even grind their teeth loudly enough to awaken a spouse. Since bruxism is a subconscious behavior, many people are not even aware that they are doing it unless they or a loved one notice the symptoms.

Symptoms of Bruxism.

Common symptoms of tooth grinding include headaches or a sore jaw. The wearing away of tooth enamel that comes with prolonged bruxism can also lead to the development of sensitive teeth. This condition is characterized by painful sensitivity to pressure—such as chewing—or hot, cold or sweet food or beverages.

Dangers and Causes of Bruxism.

As painful and irritating as sensitive teeth can be, more serious conditions can also result from severe grinding. Teeth may loosen or develop fractures. In some cases, bruxism can even cause damage to the temporomandibular joint, or the jaw's "hinge."

Not surprisingly, high stress and anxiety levels contribute to bruxism. Alcohol intake has also been shown to worsen tooth grinding. Patients are advised to seek ways to more effectively manage stress in their lives to help reduce bruxism. For patients experiencing the symptoms of bruxism, The Dental Group can offer help, such as a specially designed mouth guard to protect your teeth while you sleep. Please contact us to discuss solutions for this potentially health-threatening condition.